Green Beans with Almond Butter

Name: Green Beans with Almond Butter
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 pound green beans, trimmed; 3 tablespoons almond butter; 2 tablespoons olive oil; 1 tablespoon soy sauce; Salt and pepper to taste; Chopped almonds for garnish (optional)

Highlighted under: Instant Planning

I absolutely love making Green Beans with Almond Butter because it transforms a simple vegetable into an extraordinary dish. The rich, nutty flavor of almond butter beautifully complements the freshness of the green beans, creating a delicious balance that I find irresistible. This recipe is not only quick and easy to prepare, but it also adds a touch of elegance to any meal. Whether you're serving it as a side for dinner or bringing it to a potluck, it’s sure to impress friends and family alike.

Created by

Briar Kensington

Last updated on 2026-01-07T12:25:35.342Z

When I first tried combining green beans and almond butter, I was surprised by how well they worked together. The creamy texture of the almond butter clings to the bright, crisp beans, making every bite delightful. I realized that this combination not only enhances flavors but also adds a wholesome protein boost. This dish quickly became a staple in my kitchen.

Over time, I’ve played around with different seasonings to elevate the flavor. A dash of garlic powder or a squeeze of lemon juice elevates the dish even further. Trust me; these small tweaks will make your green beans sing with flavor!

        Why You'll Love This Recipe
        Nutty and creamy almond butter elevates the dish
Quick and easy to prepare, ready in just 15 minutes
A new take on a classic vegetable side that impresses

      

The Role of Almond Butter

Almond butter is not just a creamy addition; it plays a critical role in flavoring this dish. The nutty taste pairs seamlessly with the natural sweetness of green beans, enhancing their flavor profile. Moreover, the fat content in almond butter helps to create a silky texture that coats the green beans, making each bite indulgent. Opt for a high-quality almond butter without added sugars or oils for the best results; this allows the genuine nuttiness to shine through in combination with the other ingredients.

Additionally, almond butter is an excellent source of protein and healthy fats, making this dish a nutritious choice. It boosts the overall health benefits of green beans, which are rich in vitamins A, C, and K. This combination not only makes for a delightful taste experience but also provides a boost of nutrition with every serving.

Blanching Technique

Blanching the green beans is a critical step to ensure they retain their bright color and crisp texture. When boiling, aim for 2-3 minutes; this short cooking time preserves their vibrancy and prevents them from becoming mushy. To check for doneness, look for a vibrant green color—if they begin to dull or lose crunch, they’ve gone too far. An ice bath is equally important; it immediately stops the cooking process, locking in the beans' fresh snap and flavor.

If you find your green beans being overcooked frequently, consider investing in a timer. It helps you focus on other steps while ensuring precise cooking times. Moreover, if you're preparing them in advance, blanch the beans and then store them in an airtight container in the refrigerator for up to two days. They can be quickly reheated in a microwave or sautéed with the almond butter sauce when you’re ready to serve.

Garnishing and Serving Suggestions

While garnishing with chopped almonds enhances both the visual appeal and adds a satisfying crunch, consider incorporating other toppings like fried shallots or crumbled feta cheese for a Mediterranean twist. They complement the nutty flavors beautifully and can elevate the overall dish. For an extra layer of flavor, a sprinkle of lemon zest or a drizzle of chili oil can add a bright, spicy element that contrasts nicely with the creaminess of the almond butter.

In terms of serving, this dish pairs wonderfully with grilled chicken or fish. The lightness of the green beans provides a delightful counterbalance to heartier proteins. If you're looking for a vegetarian option, serve it alongside a quinoa salad, which offers a boost of protein and a variety of textures. If you’re making a larger batch for a potluck, consider preparing the sauce in advance and tossing it with the beans right before serving for maximum freshness.

Ingredients

1 pound green beans, trimmed
3 tablespoons almond butter
2 tablespoons olive oil
1 tablespoon soy sauce
Salt and pepper to taste
Chopped almonds for garnish (optional)

Instructions

Blanch the Green Beans

In a large pot of boiling salted water, add the green beans and blanch for 2-3 minutes until they are bright green and just tender. Then, immediately transfer them to an ice bath to stop the cooking process.

Prepare the Sauce

In a small bowl, mix together the almond butter, olive oil, soy sauce, salt, and pepper until smooth and creamy.

Combine and Serve

Drain the green beans and toss them in a large bowl with the almond butter sauce until evenly coated. Serve immediately, garnished with chopped almonds if desired.

Pro Tips

For an extra zing, consider adding a teaspoon of chili flakes or some lemon zest to the almond butter mixture for a spicy kick.

Storing and Reheating

Leftover green beans with almond butter can be stored in an airtight container in the refrigerator for up to three days. To retain their texture when reheating, as opposed to microwaving, consider briefly sautéing the beans in a pan with a slight drizzle of olive oil over medium heat. This method revives their crunchiness while warm, preventing them from becoming soggy.

If you're seeking to freeze the dish, it's best to separate the green beans from the almond butter sauce before freezing. This allows you to preserve the texture of the beans and the creaminess of the sauce when thawed. Frozen blanched green beans can last up to three months. Thaw them overnight in the fridge before reheating and tossing them with fresh sauce.

Variations to Explore

If you're looking to switch things up, consider adding spices to the almond butter sauce. A teaspoon of garlic powder or smoked paprika can introduce an exciting depth of flavor. You might also try adding some fresh herbs like thyme or basil to the sauce, enhancing its freshness and aroma, which can also complement the earthiness of the almond butter well.

For an Asian-inspired twist, you can substitute the soy sauce with tamari for a gluten-free option or try some sesame oil for a distinct nutty flavor. Adding a dash of rice vinegar can further elevate the sauce with acidity, giving the dish a brighter taste that adds contrast to the creaminess of the almond butter.

Nut Allergies and Substitutes

If you're serving guests with nut allergies, fear not! You can substitute almond butter with sunflower seed butter, which provides a similar creamy texture and nutty flavor without the allergens. Ensure that your sunflower seed butter is unsweetened and natural for the best results.

Alternatively, for a lower-calorie version, you could use tahini. While its flavor differs slightly, it brings a rich creaminess that complements the green beans. Just remember to adjust the amount of soy sauce to taste, as tahini can have a more pronounced flavor.

Questions About Recipes

→ Can I use other vegetables instead of green beans?

Yes, this almond butter sauce works well with broccoli, asparagus, or snap peas as well.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently.

→ Is this dish suitable for meal prep?

Absolutely! This dish can be made in advance and served cold or reheated.

→ Can I make this recipe vegan?

Yes, just ensure that your soy sauce is vegan, and you're good to go!