Easy BBQ Jackfruit Sliders

Highlighted under: Instant Planning

I love hosting casual gatherings, and these Easy BBQ Jackfruit Sliders have become a staple at my table. The best part? They’re super simple to throw together while delivering a rich, smoky flavor that everyone enjoys. I also appreciate how versatile they are; you can serve them at a barbecue or enjoy them for a cozy weeknight dinner. This recipe showcases how jackfruit can transform into a satisfying meal that mimics pulled pork, making it a hit with both vegetarians and meat-lovers alike.

Briar Kensington

Created by

Briar Kensington

Last updated on 2026-01-12T05:29:34.549Z

When I first experimented with jackfruit, I was surprised at how well it absorbs flavors, especially smoky BBQ sauces. I used a simple homemade sauce, concocted from pantry staples, which elevated the dish to a new level. Each bite bursts with the sweetness of jackfruit and the tang of BBQ, which makes these sliders an instant hit!

To enhance the texture, I always shred the jackfruit thoroughly, allowing it to soak up the sauce while it simmers. The end result? Tender, flavorful filling that perfectly mimics classic pulled pork, making these sliders irresistible.

Why You'll Love This Recipe

  • Smoky, sweet BBQ flavor that satisfies cravings
  • Quick and easy to prepare for any occasion
  • Plant-based alternative that everyone will enjoy

Understanding Jackfruit

Jackfruit is a unique fruit that, when young, has a texture similar to pulled pork, making it an excellent plant-based alternative for hearty dishes. Its high fiber content provides a satisfying bite, while its ability to absorb flavors makes it a fantastic canvas for the smoky, sweet BBQ sauce in this recipe. When selecting canned jackfruit, opt for young green jackfruit in water or brine, as ripe jackfruit is much sweeter and won't achieve the desired savory flavor.

To achieve the perfect shredded texture, ensure the jackfruit is drained and rinsed well. The brine can impart extra saltiness, potentially affecting your overall seasoning. When sautéing the jackfruit, don’t rush the browning process; it develops essential flavor nuances. Aim for the jackfruit to be golden at the edges, a sign that it’s starting to caramelize and enhance the dish's depth.

Flavor and Texture Techniques

The combination of smoked paprika and BBQ sauce makes for a deeply flavored mix that strikes a balance between sweet and smoky. I recommend using a BBQ sauce that you love, whether homemade or from the store, as it significantly impacts the final taste. Feel free to experiment with different types of BBQ sauces—Kansas City for sweetness, or Carolina for tang—to personalize your sliders.

When simmering the jackfruit in the BBQ sauce, keep the heat low and allow ample time for the flavors to meld. This step is crucial; at least 20 minutes on low heat will let the jackfruit absorb the spices fully and develop a rich, cohesive flavor. Stir occasionally to prevent sticking and ensure even cooking; if it starts to look dry, adding a tablespoon of water can help maintain a saucy consistency.

Serving Suggestions and Variations

Though the classic preparation pairs perfectly with coleslaw, consider serving your sliders with pickled red onions or jalapeños for an added crunch and brightness. You can also top them with avocado or fresh cilantro, enhancing both the flavor and nutrition. If hosting a gathering, placing a variety of toppings allows guests to customize their sliders, making the experience interactive and fun.

These sliders can easily be scaled up or down, making them ideal for both small family dinners and large gatherings. If preparing in advance, store the BBQ jackfruit mixture in an airtight container in the refrigerator for up to three days. When ready to serve, simply reheat in a saucepan over medium heat, stirring until warmed through, and assemble your sliders just before serving for optimal freshness.

Ingredients

For the Sliders

  • 1 can young green jackfruit in water or brine, drained and rinsed
  • 1 cup BBQ sauce (store-bought or homemade)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 4 slider buns
  • Coleslaw (optional, for topping)

Feel free to customize your toppings!

Instructions

Prepare the Jackfruit

In a large pan, heat the olive oil over medium heat. Add the drained jackfruit, smoked paprika, and season with salt and pepper. Sauté for about 5 minutes until the jackfruit starts to brown.

Shred the Jackfruit

Using two forks, shred the jackfruit into smaller pieces, resembling pulled meat. This should take about 5 minutes. Make sure it’s well combined with the spices.

Add BBQ Sauce

Pour in the BBQ sauce and stir well to coat. Allow the mixture to simmer on low heat for about 20 minutes until heated through and flavors meld together.

Assemble the Sliders

Toast the slider buns lightly. Spoon the BBQ jackfruit mixture generously onto the bottom half of each bun. Top with coleslaw if desired, and cap with the top half of the buns.

Serve immediately and enjoy your delicious sliders!

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Pro Tips

  • For an extra kick, add jalapeños or hot sauce to the jackfruit mixture while it cooks.

Ingredient Substitutions

If you're looking to reduce the carb content in your sliders, consider using lettuce wraps instead of traditional slider buns. This not only lowers calories but also adds a refreshing crunch. Additionally, if you're avoiding gluten, many stores offer gluten-free buns or you can use portobello mushroom caps for a delicious swap.

For a spicier version, add cayenne pepper or chopped chipotle peppers in adobo sauce to the jackfruit while sautéing. This will give it a nice kick and depth of flavor; just adjust the amount based on your heat preference. Similarly, using a smoky or spicy BBQ sauce can elevate the overall flavor profile.

Storage and Reheating Tips

Store leftover BBQ jackfruit in an airtight container in the refrigerator for up to 4 days. If you've made a large batch, consider freezing it. Divide the mixture into smaller portions and freeze in freezer-safe bags or containers. It can be kept for up to three months—just make sure to label them with the date for reference.

For reheating, place the frozen BBQ jackfruit in the fridge overnight to thaw. Then, reheat on the stovetop over low heat, stirring occasionally until heated through. If you find it has thickened upon reheating, simply add a splash of water or extra BBQ sauce to bring it back to the desired consistency.

Questions About Recipes

→ Can I prepare the sliders in advance?

Absolutely! You can make the jackfruit mixture ahead of time and reheat it when you're ready to serve.

→ Is there a recommended BBQ sauce?

You can use any favorite BBQ sauce—store-bought or homemade. A smoky or tangy sauce works best!

→ Can I freeze the leftovers?

Yes! The BBQ jackfruit mixture freezes well. Just be sure to store it in an airtight container.

→ What can I serve with these sliders?

They pair wonderfully with sweet potato fries, a fresh salad, or classic coleslaw.

Easy BBQ Jackfruit Sliders

I love hosting casual gatherings, and these Easy BBQ Jackfruit Sliders have become a staple at my table. The best part? They’re super simple to throw together while delivering a rich, smoky flavor that everyone enjoys. I also appreciate how versatile they are; you can serve them at a barbecue or enjoy them for a cozy weeknight dinner. This recipe showcases how jackfruit can transform into a satisfying meal that mimics pulled pork, making it a hit with both vegetarians and meat-lovers alike.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Briar Kensington

Recipe Type: Instant Planning

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Sliders

  1. 1 can young green jackfruit in water or brine, drained and rinsed
  2. 1 cup BBQ sauce (store-bought or homemade)
  3. 1 tablespoon olive oil
  4. 1 teaspoon smoked paprika
  5. Salt and pepper, to taste
  6. 4 slider buns
  7. Coleslaw (optional, for topping)

How-To Steps

Step 01

In a large pan, heat the olive oil over medium heat. Add the drained jackfruit, smoked paprika, and season with salt and pepper. Sauté for about 5 minutes until the jackfruit starts to brown.

Step 02

Using two forks, shred the jackfruit into smaller pieces, resembling pulled meat. This should take about 5 minutes. Make sure it’s well combined with the spices.

Step 03

Pour in the BBQ sauce and stir well to coat. Allow the mixture to simmer on low heat for about 20 minutes until heated through and flavors meld together.

Step 04

Toast the slider buns lightly. Spoon the BBQ jackfruit mixture generously onto the bottom half of each bun. Top with coleslaw if desired, and cap with the top half of the buns.

Extra Tips

  1. For an extra kick, add jalapeños or hot sauce to the jackfruit mixture while it cooks.

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 12g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 490mg
  • Total Carbohydrates: 56g
  • Dietary Fiber: 8g
  • Sugars: 14g
  • Protein: 8g